Ekam Yog

EKAM YOG  will accompany you on your journey as it is a lifestyle to help you to feel the union and harmony between your body, mind & soul.

EKAM will definitely teach you HATHA YOG ASANAS , PRANAYAMA , MEDITATION, MANTRAS, PHILOSOPHY & much more. It is a step by step method to help you to build up a strong & healthy body and mind to achieve your goals, to connect you with your inner peace and your higher self.

EKAM YOG gives an opportunity to go beyond your mental patterns (mind limits) with full self confidence to live your life to the fullest of your potentials.

Benefits of Ekam Yog

  • Revitalisation , Regeneration of your body
  • Strength , Alignment , balance & Flexibility
  • More concentration , Focus 
  • Awareness of your Potential
  • Body , Mind & Soul Healing
  • Deep Relaxation , Stress Relief
  • Power & Self Confidence
  • Inner peace , living in present moment
  • Connection to the Divine
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