Breathwork Teacher Training Course 30 - hour
(Level 1 & Level 2 – 15 Hours Each)
Awaken the power of your breath and guide others to transformation.
This comprehensive 30-hour Breathwork Teacher Training is designed to give you the knowledge, experience, and confidence to practice and facilitate breathwork sessions for yourself and others.
Through a balanced blend of theory and practical training, you will explore 10+ unique breathing techniques—from beginner-friendly practices to advanced energy-clearing methods.
Why Breathwork?
A conscious breathing journey for healing, balance & inner awareness
- Deep stress release
- Emotional detox & balance
- Improves focus and mental clarity
- Enhances energy flow in the body
- Simple yet powerful technique
- Supports inner calm and awareness
Guided Breathwork session
A structured and conscious breathing practice guided step by step. Helps release stored emotions, calm the nervous system, and energize the body
Lifestyle & well being
Encourages conscious breathing in daily life. Supports emotional stability, inner balance, and mindful living
Nature & Energy Benefits
Practiced in a calm, natural environment that enhances breathing awareness. Nature supports grounding, emotional balance, and deeper presence
Mindful Experience
Creates a safe space for deep relaxation and self-observation. Allows the mind to slow down and the body to naturally heal
Our Uniqueness
Inspired by Himalayan Yogic Wisdom
Our work is rooted in the timeless teachings of Himalayan Masters — a living tradition passed through experience, silence, and inner awakening.
Founded by Arjuna ji & Franck ji,
Ekam Journey blends ancient breath practices with modern science, making the training both transformative and practical.
An Experience That Goes Beyond Techniques
You don’t just learn breathwork — you feel it, live it, and awaken a deeper connection to your own energy and intuition.
- Sessions carry the essence of stillness, presence, and authenticity.
Advanced levels include a sacred Ganga cold-water breathwork immersion. - You learn to hold space with confidence , sensitivity ,and awareness.
- The journey evolves from personal practice (Level 1 ) to facilitation mastery ( Level 2)
At ekam journey , breathwork becomes more than a course-it becomes a way of life .
1. Level 1 – Beginner &Foundation
Level 1 – Foundation (15 Hours)
Self – Practice, 1:1 sessions
6+ Core Breathing Techniques for mental clarity, emotional release, physical vitality & inner balance.
Energizing Breathwork to boost prana, focus, and daily energy.
Relaxing & Restorative Breaths to calm the mind and regulate the nervous system.
Conscious Connected circular Breath for deeper emotional clearing and expanded awareness.
Breathing Tools for Daily Life – simple practices you can apply anywhere, anytime.
How to Hold Space for family & friends in basic breathwork sessions.
Yogic Philosophy & Theory of Breath — prana, nadis, energy flow & the purpose of breathing practices.
Physiology of Breath — how the respiratory system works and how breath affects the mind-body connection.
Level 2-Facilitation & Advanced Practices (6 Hours Theory+ 9 Hours Practical)
Advanced Breathwork Techniques for energy activation, chakra cleansing, trauma release, and deeper emotional healing.
Ganga Cold-Water Breathwork Experience — a powerful and fascinating practice to awaken inner strength, clarity, resilience, and pranic expansion in the sacred waters of Ma Ganga.
Master the Art of Holding Space — confidently guide one-on-one and group breathwork sessions with safety, sensitivity, and energetic awareness.
5-Element Energy Purification Practices to cleanse, balance, and protect your energetic field from emotional influences.
Spiritual Connection & Pranic Awakening — deepen intuition, inner silence, and your connection to higher consciousness.
What you will learn
Over 10 Powerful Breathing Techniques – from beginner to advanced
✅ Energy & Chakra Cleansing – balance and activate your energy system
✅ Science of Breath – understand how breath affects the mind and body
✅ Emotional Healing – release stress, trauma, and suppressed emotions
✅ Practical Teaching Skills – guide private and group sessions confidently
✅ Design Your Own Breathwork Journeys – create unique sequences for different needs
Benefits of this training
Transform Yourself First – gain mental clarity, emotional balance, physical vitality, and spiritual connection.
Teach with Confidence – learn to facilitate breathwork professionally.
Boost Your Healing Practice – ideal for yoga teachers, therapists, and wellness coaches.
Holistic Growth – strengthen your mind, body, and energy system.
Lifetime Practice – take home techniques you can practice and share forever.
Community
A warm, heart-centered community where everyone grows,
learns, and heals together. A space built on trust, compassion,
and shared transformation
Peaceful Rooms
Simple, quiet, and comfortable rooms designed to help you rest
deeply, reconnect with yourself, and enjoy a calm, distraction-
free stay.
Sattvik Home - Made meals
Wholesome, nourishing Satvik meals prepared with love –
supporting your energy, clarity, and inner balance throughout
the training.
Life time support & guidance
Life time Support & Guidance
You are not just joining a course — you are joining a lifelong family.
At Ekam Journey, we stay connected with you even after your training ends.
Whether you need guidance, clarity, practice support, or help with teaching — we are always here.
Your growth continues with us, step by step, breath by breath.
Global whatsapp community
Global WhatsApp Community
As part of our lifetime support, you also join the Ekam Journey WhatsApp Community – a vibrant group of students and practitioners from around the world.
Here you can:
Ask doubts anytime
Share your progress
Receive reminders, practices, and insights
Stay updated with workshops & advanced trainings
Connect with like-minded souls on the same path
Connect with students from all over the world. Get lifetime support, updates, practice reminders, and a safe space to ask questions
Certification
Upon completion of Level 1 & Level 2, you will receive an Ekam
Journey Breathwork Teacher Training Certificate, enabling you
to confidently facilitate private and group sessions.