🕉️ Drop-In Classes at Ekam
Awaken. Align. Breathe.
Whether you’re new to the path or deepening your practice, our drop-in classes offer the perfect space to reconnect with yourself—mind, body, and soul. Join us for a single class or as often as you like, with no commitment—just presence.
🧘♂️ 1. Ekam Kriya Meditation
Experience moments of stillness and silence as you drop into the present. Our guided meditation sessions help calm the mind, reduce stress, and awaken your inner awareness. Whether you’re a beginner or seasoned meditator, each session is a gentle return to your center.
Benefits:
Reduces anxiety and mental clutter
Enhances focus and emotional clarity
Connects you with your higher self
🌿 2. Yoga
Each class is a soulful blend of movement, breath, and awareness. Choose from:
Hatha Yoga – Classical postures to build strength, balance, and grounding.
Kundalini Yoga – Powerful kriyas, breath, and mantras to awaken energy.
Nada Yoga – The yoga of sound; merge with the inner vibration using sacred music and mantra.
Benefits:
Improves flexibility, circulation, and energy flow
Balances the chakras and nervous system
Connects movement with spiritual intention
🌬️ 3. Breathwork & Pranayama
Tap into the transformative power of your breath. These classes combine ancient pranayama techniques with conscious breathwork to clear emotional blocks, increase vitality, and open the heart.
Benefits:
Detoxifies and energizes the body
Releases stored emotions and tension
Expands lung capacity and inner stillness
✨ Come as you are. Leave renewed.
Our drop-in classes are open to all—no prior experience needed. Choose your path each day and let your spirit lead the way.