Learn Breathwork – TTC Certified
Breath is life. At Ekam, our Breathwork & Pranayama TTC is a deep and transformational training designed to reconnect you with your breath as a tool for healing, clarity, and spiritual growth. This certified course combines ancient yogic wisdom with modern breathwork techniques, allowing you to become a confident guide for others.
Through conscious breathing, you will access hidden layers of your energy, release stored emotions, and open yourself to inner peace and empowerment.
1. Level 1 – Beginner (Foundations of Breath Awareness)
Overview:
This level introduces you to the science, technique, and philosophy of breath. You’ll explore traditional yogic pranayama practices and learn how breath influences the body-mind system.
What You’ll Learn:
Basic pranayama techniques like Nadi Shodhana, Kapalabhati, Bhramari
Understanding the breath-energy connection (prana & nadis)
Breath awareness and body scanning
How to guide short breath sessions safely for beginners
Benefits:
Enhances lung function and oxygen flow
Reduces stress, anxiety, and emotional heaviness
Builds focus and calms the mind
Supports meditation and overall wellness
2. Level 2 – Advanced (Healing & Transformational Breathwork)
Overview:
This level takes you deeper into emotional and energetic healing using advanced breathwork techniques. You will also learn how to hold space for groups, trauma-informed facilitation, and energy dynamics through breath.
What You’ll Learn:
Advanced techniques like Ujjayi, Surya Bhedana, Chandra Bhedana
Conscious connected breathing and rebirthing styles
Breathwork for emotional release, trauma healing, and heart opening
Holding space for 1:1 and group healing sessions
Integrating breath with sound, movement, and meditation
Benefits:
Deep emotional detox and trauma release
Strengthens energy field and inner awareness
Enhances intuition, confidence, and spiritual connection
Prepares you to guide transformational breath journeys for others
